Activity 5. "How to make stress your friend".
For Monday October 10th.
1. Watch the youtube video about stress, go to:
https://www.youtube.com/watch?v=RcGyVTAoXEU
2. Make a short comment about it, make sure you are clear: Use the WH question "What do you think about this?" to make your idea for the comment.
3. Use your dictionary if you need it, or google for translate short phrases. The comment goes at the end of the video, in the comments area.
4. Don't forget to write your COMPLETE NAME AND GROUP at the end of the comment.
5. On your notebook, write that same comment too, and also, add a list of important words that you listened and remembered from Kelly McGonial's speach.
Good luck!
i think that video have much raeson about like the stress can help the people because the stress can learn to solve your situation or of prepare your body and your mind for exit of the problem. this video show that stress can save your life with different ways the look .
ResponderBorrarKevin Josue Botello Chagolla 3-A Mantenimiento industrial
I think:
ResponderBorrarthe video is really good, because I consider myself a person who is stresses very easily.
and with this video I understand how bad stress on our health.
However, stress is also good, some people, because some people work best in this situation.
Brayan Eduardo Marin De La Cruz
3°A Mantenimiento Industrial.
in my opinion the video is very good, it tells you the harms of stress and the benefits of changing your thinking about it. i do consider that i can be stressed very easily, so this video may help me and others to be more healthy, i also think this video shows the power of the human mind.Jose Angel Sanchez Hernandez 3-A Mantenimiento Industrial
ResponderBorrarWell, i see only one time the video, but i don't need more to understand , the vídeos ay a lot o important thinks , for example , (and obvuisly ) the stress is bad , and no is healtly , but soñé times is good for be alert . My conclucion about the video is : have so much reason and is iteresting . Now we're stress out
ResponderBorrarRomero monrreal Luis Eduardo
Mantenimiento industrial 3°A
I think that Kelly is right, in the video tells her as she thought the stress was bad but then realized that we can use to our advantage, we think that stress is a defense mechanism of our body to cope some challenge, the heart beat much is to improve the blood circulation and rapid breathing is to get more oxygen to the brain. Solís Quintana Aaron 3°A Mantenimiento Industrial
ResponderBorrarStress is bad for health but we can make it not to bad if we change the way to see it, we need to see the stres as a tool that helps us to overcome the obstacles we have. Using this technique increases health.
ResponderBorrarHinojosa Enriquez Obed
Mantenimiento 3°A
The video is very interesting and I am considerer a person who does not deal with the stress but for some people it is very difficult to live like this because it brings them health problems and social life as they tend to get angry or desesperarce for anything.
ResponderBorrarAvila Cruz Juan Guillermo 3-A Mantenimiento industrial
I think this is important and interesting because sometimes i am a person with some stress but i keep the control,ande this video has lot reason,The stress its not something that should you avoid, Should be confront! as Kelly said.
ResponderBorrarTomas Uscanga Pineda
3-A Mantenimiento
Most of people see the stress like a bad thing but in this video kelly exposes a big true, that true is that stress is more healthy and helps us socialy so it isn't a big deal making stress a part of us because is better way to keep moving than having stress out
ResponderBorrarJuan Eduardo Sandoval Maldonado 3°A Mantenimiento Industrial
Good evening guys!! I am reading your comments and they are really great! Remember that this activity is until tomorrow Monday 10th at 00:00 hours. Thank you for those students who already wrote. Good night!! Teacher Meli
ResponderBorrarEste comentario ha sido eliminado por el autor.
ResponderBorrarThis video is so important to tell us about the stress.
ResponderBorrarI think that the stress is a consequence to an obstacle in our life. Think that stress is bad, it makes it even more worse we have to face up and tell ourselves that we will succeed of this problem.
Hugo Adan Aguirre Ortega
3-A Mantenimiento Industrial
The video make me change completely my form to see the stress, because the stress is also a measure of alert to prepare the body and the brain to the hard part and this also is healthy and healing, these things make me see the stress like something positive if we learn to use it and control it.
ResponderBorrarJuan Pablo Ruiz López 3-A Mantenimiento Industrial
I think, that video say a lot of interesting information of the stress for example, the stress isnt Healtly Because can provocate a heart atack.
ResponderBorrarI forget to chance the name, My names is Silva Hernández Miguel Ángel Of MTTO 3-A
BorrarI think the video is interesting, sometimes other people work best under pressure beig if you do them they can do a better Job, but personally for me its better to be quiet to work.
ResponderBorrarIm Edgar Rafael Guzmán Márquez MTTO 3A
I think about this video, stress is good for ypur body because the stress help tp learn how to solve the problem o problems we have, And is bad if you think, and think all the time it is bad stress, the video its so interesting because it help us know that stress isn´t bad, just no think about stress.
ResponderBorrarEduardo Ruiz Cumpean Mantenimiento 3'A
I think tha the video show us the things that can happen to us if we stress too much, we can show the video to other people that stresses too much so they can see the problems that can happen to those people if they stress a lot. However i think that stress is good at the same time because too much people can work better like that.
ResponderBorrarFrancisco Eduardo Perez Maldonado Mantenimiento 3-A
I think that this video on stress it is very interesting, as it helps us to see that stress is not bad only we we see it in one way negative and there explains that he stress we have to use in a manner positive because it's just bad if you think like you, stress always take it in a positive way and help a lot.
ResponderBorrarEdman Jesus González Hernández Mantenimiento 3ºA
I think the arguments about stress are too deep for humans, I think she tries to leave a message for all those people that stress can be good for our cardiovascular health also can harm the heart, so that positive thoughts can save our health, so in my view we should not stress out as almost everything goes wrong.
ResponderBorrarCASTILLO RODRIGUEZ KIMBERLY GPE. 3°A MANTENIMIENTO
I think that she is right because the stress and some other things like the fear are psychological, I mean that yourself can control it. Everything is in see the good things that the stress can do for us, sometimes we work better with stress.
ResponderBorrarRoberto Adan Garcia Espinosa Mantenimiento 3°A
He said that we must have a good way to relax in each case to be more sastifechos, ie see how not to be sad and stressed. we must take into account, when we have problems we can generate more problems.
ResponderBorrarI liked the video was to my liking very good intonation and pronunciation
i am Angel Alejandro Tom
3a mantenimiento
BorrarFirst of all I agree with Kelly McGonigal on stress, which is good for the heart stressed and brain. I think stress is another way to suppress anger because it gives us want to stop doing what we stressed in our lives but at the same time is necessary to do so from time to time and not always.
ResponderBorrarCarlos Brandon Amaro Espinosa 3A mantenimiento
I think thats a good video , and have a lot of points about the strees, she say if you feeling stress you need to change your negative idea for other positive and you need to think the strees can be helpful.
ResponderBorrarRodolfo Ernesto Lopez Almaguer 3A Mantenimiento
This is a good conference, now, although we know and as the psycologist says, everybody have a bad concept about stress, but this can change after that conference. YES!!! The stress is so bad but not when you know use it, if this feelings are handled well graet Things can achieve each person in your life, the goals would be larger and as a result a succession of achievements. For my part I'm entirely agree with this psycologist, it just depends on each person...
ResponderBorrarGUSTAVO ANGEL CHACON FRANCISCO
Borrar3A MANTENIMIENTO
The video is very good, because I change my viewpoint on stress, but everyone in the world we are stressed by something in my case by tasks and personal things is something positive that allows us to provide a solution to our problems in life . as mentioned in the video in some cases stress is good for our health as it helps us to the solution of problems in the body.
ResponderBorrarJuan Roman Perez Ramirez -- Mantenimiento 3A
In my opinion the video is good because the stress it does not have to be bad as in ocations be stressed helps us to have responsibilities and too is good for our health and our body.We must accept the stress like good, but too caring the health.
ResponderBorrarSusana Alejandre Ruiz 3A Mantenimiento
I like this video because I'm interested in as explained to us what the interest, it is important to consider this as haveces can have problems with this, my opinion is that if we organize in time and put an order in our life stress will a good friend to us
ResponderBorrarConstrucción 3 A
For this video helped me more so to speak as view or manage stress as this is helpful to not take the stress in a negative way if not to take advantage and use that factor or discomfort in our favor also I think that would be something that only we can thrust into the spotlight.
ResponderBorrarVictor Alejandro Rodriguez Rios MANTENIMIENTO INDUSTRIAL 3A
This video is very interesting
ResponderBorrarAnd i think What the stress is a thing What it affects All our enviroment related whit our, behaivor as it pus us nervues and does not leave us live together
Great video!
Eugenio Esteban Hernández Espinosa
Mantenimiento industrial 3ro A
in my opinion, stress helps us to being thinking about an issue or concern us more responsible and to be thinking about that topic comply with what we should do, but stress can also affect us in our health bringing us very bad consequences to our life.
ResponderBorrarLuis Eduardo Roman León 3º"A" Mantenimiento
in my opinion, stress helps us to being thinking about an issue or concern us more responsible and to be thinking about that topic comply with what we should do, but stress can also affect us in our health bringing us very bad consequences to our life.
ResponderBorrarLuis Eduardo Roman León 3º"A" Mantenimiento
in my opinion, stress helps us to being thinking about an issue or concern us more responsible and to be thinking about that topic comply with what we should do, but stress can also affect us in our health bringing us very bad consequences to our life.
ResponderBorrarLuis Eduardo Roman León 3º"A" Mantenimiento
I think this vdeo is really interesting,because talk about a common problem,in my personal opinion the stress it's some that we can control ,and if we are smart ,we can use that's problem for help us
ResponderBorrarSebastian Torres Rodriiguez
I think this video is good and have interesting information the strees
ResponderBorrarGonzalez Rodríguez Miguel Ángel 3 A MTTO
I think is a really good video, and i like Kelly Mcgonigal tells us that stress is not as bad as we think it is and it has it's positive things too. Being stressed it's not good for your health but sometimes it might help some people.
ResponderBorrarPedro Braulio Cantú Suárez
3A Mantenimiento
the video is very interesting, Some people stressed easily and others very difficulty, In this video talks about of how bad is the stress on our health.
ResponderBorrarBut, in sometimes the stress is good, for the people to work best in a necessary moments. Martínez Galicia Sofía 3-A Mantenimiento Industrial
i think the video is very functional for prevent a lot of diseases, stress can hinder your health, if we aplly these tips, we would have better life, a life happier and quieter. sometimes strees can change your emotions and the way you treat people also that will help us do things better.
ResponderBorrarCesar Aldair Sánchez Garza 3-A mantenimiento
ResponderBorrarI liked the video, but discusses the tension of preparation. For me, stress is important because it creates past simple but unable to do things and to do that you can not get stressed. It was mentioned in the video that stress is good for health Sometimes, too, for me I think if you say to help us, because it helps the body porblemas solution.
Heriberto Barron Torres 3-A Mantebimiebto
I like this video too because it gives you a new approach about stress.
ResponderBorrarPersonally I do not suffer from stress but this video taught me that we can help decrease the hormone that lines the heart and thus protects it.
Acosta Gomez Bryan Elian 3A MTTO IND
I think it is right, because stress is something that can help you in some occasions and also you can make health wing damage, It is something you can control it but it's like the person feel more comfortable, some may help them work better
ResponderBorrarand others does not help them, I work better under pressure so I like to work my.
David hernandez Sebastian 3A Mantenimiento
Este comentario ha sido eliminado por el autor.
BorrarI think what they're talking in this video, it makes sense, since many "feelings" and "emotions" are psychological things, if one person thought that life will go wrong, it will, otherwise if you are a positive person, things will be excellent.
ResponderBorrarJesús Castillo Zozaya 3-A MTTO. IND.
Hello teacher, i think that this video you just shared is very good, because it makes you see stress from another point of view, something that was thought bad, can actually be good, depending on how you think about it.
ResponderBorrar-RIVERA MARTINEZ ALAN ADALBERTO(3°A MTTO.IND.)
I think kelly is rigth, because all people see stress as a negative. But stess can somentimes help us to make our work with more dedication.
ResponderBorrarHuerta Barbosa Angel Roberto 3-A Mantenimiento Ind
Very good everyone! just some people did a very few comment. Thank you guys!!
ResponderBorrarIn my opinión, all the video is truth, because, the stress is not really a good feeling, sometimes the stress make you feel angry, irritable, but in another perspective some people says '' The stress helps me to focus '' and its true! The pressure and the stress are very good friends when you need to push you to the limit in something, its not really healthy but helps alot, I liked the video because have some interesting information to '' make stress your friend" and You can also take notes to keep the stress Out!
ResponderBorrar-ZAPATA NERI RICARDO ALBERTO 3A MTTO IND
In my opinión, The stress helps me to focus '' and its true! The pressure and the stress are very good friends when you need to push you to the limit in something, its not really healthy but helps alot, I liked the video because have some interesting information to '' make stress your friend" and You can also take notes to keep the stress Out!
ResponderBorrarManuel Cruz Jimenez 3-A MTTO